ZANFIT's Starlite 8kg Kettlebell (17.6lbs) is able to provide you with a great workout with only one weight! Kettle bells are legendary Russian exercise device, the kettlebell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Using only one weight, people training with kettlebells are forced to use their imagination and ingenuity to create workout programs to improve the entire body. (This is similar to the challenge facing bodyweight calisthenics, where the weight of your body stays the same.) And, the results are spectacular. Using only one weight and one kettlebell you can simultaneously improve all-around fitness, build a strong, athletic body and burn off ugly, unwanted fat. Features:
- Cast iron kettle bell in black finish,non-skid bottom.
- Helps develop total body strength, power, and endurance.
- Kettlebells work the body across a wide range of angles
- Increases your dynamic flexibility
- Use for squats, throws, cleans, jerks, snatches, rotational swings and more. |
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